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Nail Clinic - Established Patients Only - Mondays 9am-12pm

Ainsley Roberson Rusevlyan, DPM

(252) 946-1181Washington, NC

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April 2022

Tuesday, 26 April 2022 00:00

Do I Have Flat Feet?

The medical term for fallen arches or flat feet is known as pes planus. It is noticeable when the foot lies flat on the floor, and the arch is absent. Some patients do not have symptoms, or may experience mild pain or achiness in different parts of the leg. Most people are born with flat feet, and the arch generally forms in the teenage years. This condition may develop from genetic reasons, obesity, or possibly from a foot injury. Additionally, a dysfunction of one or more of the muscles in the foot may lead to flat feet. It is beneficial for patients who have flat feet to wear shoes that are supportive, and this may help to prevent future injuries. People who have flat feet are advised to consult with a podiatrist who can offer custom-made orthotics for relief.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Ainsley Rusevlyan, DPM from InStride Roberson Footcare. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Washington, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Wednesday, 20 April 2022 00:00

Is My Toe Sprained or Broken?

The symptoms between a sprained and broken toe can be similar. They generally include immediate bruising or swelling, as well as difficulty when walking. An X-ray is typically taken which can confirm a broken toe. In many instances, a broken toe can look dislocated, and the pain is often felt at the exact location it was fractured. Many patients have broken their toes if a heavy object should fall on one or more of them, or if a toe injury has occurred. For mild breaks, buddy taping is often effective. This is done by taping the broken toe to the toe next to it. This can be successful in providing the necessary stability as the healing process takes place. If you have symptoms of a broken toe, please consult with a podiatrist who can provide the correct treatment for you.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Ainsley Rusevlyan, DPM from InStride Roberson Footcare. Our doctor will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our office located in Washington, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 12 April 2022 00:00

Causes of Pain in the Ball of the Foot

There are a number of causes for pain in the ball of the foot, known medically as metatarsalgia.  Common causes of metatarsalgia include wearing shoes that are too tight, wearing high heels, and overexercising. Deformities that may cause this condition include high arches, hammertoes, or stress fractures. Different symptoms also may indicate other causes.  For example, pain, swelling and bruising after activity may be from a sprained metatarsal (a long bone that connects the toe to the heel).  A sharp pain between the toes and the ball of the foot may be the result of Morton’s neuroma.  Arthritis can be indicated by a dull aching pain, and a hard bony lump on the big toe may be caused by a bunion. If you are experiencing pain in the ball of the foot that interferes with daily activities, it is suggested that you see a podiatrist as soon as possible for a diagnosis of the problem and options for treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Ainsley Rusevlyan, DPM from InStride Roberson Footcare. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Washington, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 11 April 2022 00:00

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

Diabetes, which is a disease caused by a blood sugar imbalance, can cause problems in parts of the body, most commonly the feet, ankles, and lower legs. The problem is reduced circulation, which keeps the blood from reaching these areas. This can damage the nerves (neuropathy) and can result in numbness, tingling, pain and other discomfort. It can also slow the healing process if you have sores or cuts on the foot or ankle, which may turn into ulcers and become infected. You can prevent more serious problems by taking time each day to wash and thoroughly dry your feet, avoid going barefoot, wearing shoes that fit properly, and checking for sores and cuts. If you notice cracked skin, blisters and sores that will not heal, it is a good idea to consult a podiatrist and set up a regular plan for treatment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Ainsley Rusevlyan, DPM from InStride Roberson Footcare. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Washington, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Conditions
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